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Sandija Freimane
Fitness & Physiotherapy

Sandija Freimane

Certified B-level fitness coach & physiotherapist in Latvia. 15+ years of coaching experience. Functional fitness · Booty · Momyfit · Personal training · Online coaching.

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Ratings & Reviews

4.5
Overall · 19 reviews
4.5
Coach Rating
4.5
Training Rating

Coach Reviews

AL
Anna LiepiņaFeb 11, 2026

Sandija is incredibly knowledgeable and makes every session feel productive. She always explains the reasoning behind each exercise.

MK
Māris KalniņšFeb 23, 2026

Best fitness coach I've worked with. Her physiotherapy background means she really understands the body and prevents injuries.

ES
Elena SokolovaMar 7, 2026

Very professional and attentive. Sandija adjusted my program when I mentioned a knee issue and it made a huge difference.

KO
Kristīne OzolaApr 29, 2026

I've been training with Sandija for 6 months and the results speak for themselves. She pushes you just the right amount.

TB
Tom BergströmFeb 5, 2026

Great at creating personalized programs. Sandija really listens to what you want to achieve and builds around that.

IB
Ieva BērziņaMay 8, 2026

Pēc grūtniecības baidījos atgriezties treniņos, bet Sandija Momyfit nodarbībās visu izskaidroja un pielāgoja. Jūtos droši un ar rezultātiem.

OP
Oksana PetrovaMay 7, 2026

Хороший тренер, но записаться на удобное время бывает сложно — расписание часто забито.

KV
Kārlis VītolsApr 5, 2026

Sandija palīdzēja atgūties pēc ceļa traumas. Viņas fizioterapijas pieredze ir nenovērtējama.

LM
Laura M.Apr 30, 2026

Great coach overall. Sometimes I wish there was more follow-up between sessions — like a quick check-in message or something.

TK
Tatjana KuzņecovaMar 2, 2026

Занимаюсь онлайн уже 4 месяца. Программы детальные, Сандия всегда на связи если есть вопросы.

JO
Jānis OzoliņšMar 4, 2026

Laba trenere ar lielu pieredzi. Dažreiz nodarbības sākas ar nelielu kavēšanos, bet kopumā izcili.

Training Reviews

AL
Anna LiepiņaMay 12, 2026

Sessions are well-structured with a good mix of strength and mobility work. Never boring.

MK
Māris KalniņšDec 8, 2025

The Momyfit classes are fantastic — safe, effective, and Sandija makes everyone feel welcome.

ES
Elena SokolovaApr 27, 2026

Good variety in exercises. The online coaching option is convenient and still feels personal.

KO
Kristīne OzolaApr 23, 2026

Every training session is tailored and challenging. I always leave feeling accomplished.

IB
Ieva BērziņaMar 13, 2026

Momyfit nodarbības ir lieliskas! Vienīgais — grupas dažreiz ir pārāk lielas un grūti saņemt individuālu uzmanību.

KV
Kārlis VītolsDec 18, 2025

Rehabilitācijas treniņi bija precīzi un efektīvi. Pilnībā atguvu formu.

TK
Tatjana KuzņecovaMay 3, 2026

Онлайн-тренировки хорошо структурированы, но иногда хотелось бы видео-разборы техники.

TB
Tom BergströmApr 21, 2026

Clean structure, great warm-ups, and the cool-down stretching is a nice touch.